Amount of Fatty acids, total monounsaturated in Soup, bouillon cubes and granules, low sodium, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, bouillon cubes and granules, low sodium, dry there is 5.365 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Soup, bouillon cubes and granules, low sodium, dry.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Soup, bouillon cubes and granules, low sodium, dry

Soup, bouillon cubes and granules, low sodium, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bouillon cubes and granules, low sodium, dry are listed below.

Water 2.3 g 2.3%
Energy (calorie) 438 kcal
Energy (joule) 1832 kJ
Protein 16.7 g 16.7%
Total lipid (fat) 13.89 g 13.89%
Ash 2 g 2%
Carbohydrate, by difference 64.88 g 64.88%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 14.47 g 14.47%
Calcium, Ca 187 mg 0.19%
Iron, Fe 1.03 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 166 mg 0.17%
Potassium, K 309 mg 0.31%
Sodium, Na 1067 mg 1.07%
Zinc, Zn 0.09 mg
Copper, Cu 0 mg
Selenium, Se 27.6 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.1 mg

Nutrients in Soup, bouillon cubes and granules, low sodium, dry